Prenatal Pilates Wheel Workout

If you are pregnant, or thinking about pregnancy, it’s also likely that you are thinking about how to stay fit while expecting. For the most part, if your pregnancy is normal and there are no extenuating circumstances, it's safe to exercise as you normally would - at least for the greater portion of your pregnancy. In the case that all is not ideal and precautions need to be taken, we've put up a prenatal workout to help you get started. Let us know your thoughts!

prenatal pilates wheel workout video


Don't have a Pilates Wheel yet? Check out our two models: COR and DLX, and enjoy these workouts from the comfort of your own home.


If you haven't subscribed to Pilates Wheel Digital, we offer new Pilates Wheel classes every week from our world-class instructors. Watch on any device - TV, mobile, or computer with our iOS, Android, Roku, and Apple TV apps, or visit Memberships are $14.99/month, or $149.99/year, and come with a 30 day trial. No commitment, and you can cancel any time.


Leave a comment

Please note, comments must be approved before they are published