Beyond Pilates

We all have a personality type. When we take a look at ours we realize we like to do things a certain way. That goes for our Pilates Wheel classes as well. How can Pilates Wheel Digital work best for you? That answer depends a lot on you and your fitness personality. 
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Get to know one of our instructors, Dana!

Hailing from Martha’s Vineyard, MA, Dana is a certified Pilates Instructor in Los Angeles. After working as a personal trainer for many years, Dana suffered a hamstring injury. Her search for the safest workout to build strength, flexibility and mobility led her straight to Pilates and she has never looked back.

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In case you are having a hard time figuring out how to use our amazing teachers throughout the week - here is a sample 7 day program. Not only will you get to experience each teacher right in your home, you will have all parts of your training covered!! Give it a try, let us know what you think!
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